Back to School Transition Tips
Back to school is here & it can be stressful. Read a few therapist-approved tips for making the transition easier for the whole family.
Month of the Military Child
In honor of Month of the Military Child, here is a list of resources for military families.
Collective Trauma - How to Process and Move Toward Healing
With the local tragedies in Clarksville/Nashville, Tennessee during March of 2023, in addition to the numerous traumatic experiences over the past few years, many people are suffering from collective trauma. Read to learn more from a therapist and how you can begin to heal.