Struggling with stress, anxiety, or depression?

Try therapy now. No waitlist.

Confidential video sessions with a licensed therapist who gets you in as little as one business day. Care redesigned for the military community from the ground up.

Therapy+

  • We accept TRICARE, and also accept private pay (cash pay) if someone prefers not to use insurance. This makes therapy free for Tricare Prime members.

    Our individual session fee is $150 and the accompanying therapy app is free.

  • Goodbye hold times and faxed paperwork. Onboard & book sessions directly through our user-friendly mobile app. We’re also happy to give you a call and chat through options/recommend a therapist over the phone.

  • All of our therapists use evidence based practices. You’ll walk away with tangible skills based on science-backed therapy techniques.

  • We help you get even more out of therapy by pairing it with app-based modules and daily exercises that help you implement what you’re learning in your sessions.

  • Once you factor in getting ready and driving (sometimes to a nearby city) - making time for appointments can feel like a lot, especially when you’re struggling. We get that. We want therapy at Swell to be as accessible as possible. That’s why our therapy sessions are video-based, enabling you to meet with your therapist from wherever works best for you.

Tech-enabled therapy designed for military families. Swell’s app-assisted therapy is exclusively available in Tennessee and Kentucky.

Woman with mug doing video therapy on phone with headphones

What to expect

Sign up here & we’ll reach out to you by text & email to get you into our app.

You’ll be able to schedule sessions with your therapist and get on your video call right through the app.