Struggling with stress, anxiety, or depression?
Try therapy now. No waitlist.
Confidential video sessions with a licensed therapist who gets you in as little as one business day. Download our app to get started. Available exclusively in Tennessee and Kentucky
Therapy+
Swell is a mental health platform for the middle & working class - the people who can’t afford to pay hundreds out of pocket for therapy. It was designed by military families, with military families in mind, but all our welcome here.
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We accept TRICARE, Aetna, Cigna, Blue Cross Blue Shield, and United Health Care. We also accept private pay (cash pay) if someone prefers not to use insurance. This makes therapy free for Tricare Prime members and just the cost of a copay for many others.
Our individual session fee is $150 and our couples session fee is $175. The accompanying therapy app is free. -
Goodbye hold times and faxed paperwork. Onboard & book sessions directly through our user-friendly mobile app. We’re also happy to give you a call and chat through options/recommend a therapist over the phone.
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All of our therapists use evidence based practices. You’ll walk away with tangible skills based on science-backed therapy techniques.
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We help you get even more out of therapy by pairing it with app-based modules and daily exercises that help you implement what you’re learning in your sessions.
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Once you factor in getting ready and driving (sometimes to a nearby city) - making time for appointments can feel like a lot, especially when you’re struggling. We get that. We want therapy at Swell to be as accessible as possible. That’s why our therapy sessions are video-based, enabling you to meet with your therapist from wherever works best for you.
What to expect
Download our app today to get started. You’ll be able to schedule sessions with your therapist and get on your video call right through the app.
Someone from our team will reach out to verify your insurance/payment information and make sure you’re ready for your first session.
